Vitamin C is essential for the natural healing process of your body. It is also needed to form cartilage, blood vessels, muscles, and other organs. According to the latest scientific discoveries, vitamin C can be used topically or even orally. Vitamin C, which is rich in antioxidants, is helpful for topical skin care.
Vitamin C is an antioxidant that protects our skin throughout our daily routine. By using a vitamin C serum, you can protect your skin from environmental stressors. Vitamin C is good for the skin, hair, and body. Vitamin C is a great hair conditioner. It will make your hair stronger and healthier.
Vitamin C and Hair Benefits
Vitamin C can be an excellent ingredient to try if you want to improve the quality of your hair. This ingredient is a powerful antioxidant that can help you with hair problems. It also creates a strong foundation for future hair growth. You can read below to learn about vitamin C’s benefits for your hair.
Healthy hair
Vitamin C is rich in antioxidants and can protect your scalp from environmental factors. You can’t get healthy hair without a healthy scalp. Vitamin C can help restore healthy hair; a healthy head is the first step to a more radiant look.
Reverses hair damage caused by environmental stressors
Vitamin C is an antioxidant, whether you use it topically or internally. Topical application is beneficial not only to healthy hair but also to the scalp. Vitamin C contains antioxidants that protect hair from environmental damage, such as hair growth issues and temporary redness on the scalp.
Boosts hair shine
Vitamin C can be used to brighten dull hair. You can restore shine to your hair by applying vitamin C topically. A healthy scalp and hair are the cause of this shine.
It could help with hair fall.
Vitamin C interacts with DHT, a hormone responsible for hair loss. This hormone is the cause of hair loss. Vitamin C, on the other side, suppresses DHT and reduces its effects, preventing hair loss.
Fight dandruff
A dry, unhealthy scalp primarily causes dandruff. Vitamin C helps remove buildup and debris from follicles. This ingredient fights dandruff and promotes new hair growth.
How to prevent premature graying of hair
Vitamin C can increase glutathione levels, which helps reduce stress on hair follicles and prevents premature greying. You may also notice that if you have a vitamin deficiency in your body, it will likely result in greying hair. Adding more vitamin C to your hair care routine can help prevent this.
Combat against hair loss
Vitamin C can boost hair growth by increasing other components within the body and scalp. You will see your hair is more robust and healthier after using vitamin C for a few weeks. It’s also more resistant to breakage.
Vitamin C Deficiency in Hair
You can tell by the appearance of your hair if you are deficient in vitamin C. You can look out for:
Bright Red Hair Follicles
A vitamin C deficiency will cause your body to respond with broken capillaries, resulting in bright red spots around the hair follicle.
Body hair that is bent or coiled
If you are deficient in Vitamin C, the natural structure of your hair can be deformed and grow in bent or coiled-shaped strands. This symptom can be a sign of vitamin C deficiency. However, this is often overlooked because the strands with a compromised structure are likelier to break off or fall out.
